Week in Review: 1 - 7 Feb '16

Week in Review: 1 - 7 Feb '16 Continue reading →

Week in Review: 25 - 31 Jan '16

Week in Review: 25 - 31 Jan '16 Continue reading →

Upgraded My Foam Roller

As a birthday treat, I treated myself to an upgrade to my foam roller and got myself one of these bad boys… Continue reading →

Week in Review: 18 - 24 Jan '16

Week in Review: 18 - 24 Jan '16 Continue reading →

Oh Look My Running Shoes

Oh look my running shoes Continue reading →

An Audience with Sir Roger Bannister

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Week in Review: 11 - 17 Jan '16

Week in Review: 11 - 17 Jan '16 Continue reading →

Week in Review: 4 - 10 Jan '16

Week in Review: 28 Dec - 3 Jan '16 Continue reading →

Week in Review: 28 Dec - 3 Jan '16

I’m not sure how I got there, but one day whilst I was bouncing around the interwebs, I stumbled upon this blog post and thought “Now that’s a great idea.” I’m already in the habit of logging my runs and giving a little bit about how the run went or noting if something big may have affected by running but I’ve never done anything more than that. Continue reading →

Red Bull 400 Debuts in Whistler for 2015

Last year I discovered the RedBull 400, the hardest 400m you’ll ever run. Well guess what folks, it’s heading to Whilster this year. Continue reading →