Yateley 10k Series - Race 1 Completed Barefoot (6 Comments)
Wednesday evening saw me run my first road race in over 11 years, the first of 3 in the Yateley 10k series, and what a great run and evening it was.
The Yateley 10k series is a large, well organised series of races run on the first Wednesday in June, July and August every year and thanks to it's close proximity to work, has become a bit of a tradition with the runners at work. Each year, I hear the guys talking about the races so I thought this would be a great re-introduction to road running and my first official race in the UK (at the time I registered I hadn't planned on doing any of the Parkruns).
My wife and I made our way over to Yateley and got there for about 18:30 giving me plenty of time to collect my number, timing chip (the race uses Championchips for timing), warm up, queue for the little boys room (I felt like a lady having to queue for the loo) and then make my way into the funnel that is the start of the race.
At 19:31 we were all sent on our way. Everyone except me were wearing shoes, those crazy fools
. The race took us out of the school grounds onto the road. It was then a moderate climb up to the 3km mark, downhill with a little bump to the 5km mark for our first water station. Just beyond that we turned onto Reading road for a long lonely flat slog of just short of 2km before turning off, past a sponges station, the 7km mark and another water station and made our way back towards the start/finish with a short little hill just near the 9km mark to keep things interesting and to sap a little bit of that energy you saved for the final sprint home.
I thought this was a great route. Not excessively challenging, but challenging enough to keep it interesting. From a barefoot perspective, most of the route is very pleasant to run on. The only places I encountered a bit of difficulty due to excessively large stones in the tar (and a bit of fatigue) was along Reading Road between the 6 and 8km marks and a little section on Firgrove Road just before you go round the roundabout up towards Waitrose.
And now for my results:
As I mentioned above, the race uses Championchips for timing. Thankfully I knew about this before the event so purchased a triathlon timing chip ankle strap to hold my chip. I'm quite impressed with my time, especially the chip time which indicates the time it took me to cover the 10km. I definitely think a sub-45 is on the cards next time, however I need to add more 10+ km training runs to teach my feet and body to cope with the tough stuff when I'm tired.
All in all I had a great evening and am now most definitely hooked again. I'm already starting to look at other races to run other than the 3 Yateley races and have my eye on a few which involve offroad sections, so I'll have to run these in Vibrams. Hopefully I'll be able to post a photo from the race when the official photos become available.
No Parkrun today. I'm knackered from a week of insanely early shifts and the race and I know I'd want to race the Parkrun. Too much racing makes Colin a broken boy. Maybe next week.

6 Comments
Hi colin,
Congratulations on the run. Do you happen to have any photos of the event? Drop me an email or give me a call on 01483 508964.
Regards,
Tim Tonkin
Reporter, Yateley News & Mail
Unfortunately, I don't. I'm hoping the official photographer got a few shots of me, but the official photos aren't available yet.
Hey Colin,
Congrats on the race. I've ditched my traditional shoes and am running in minimalist shoes/barefoot only.
Seems like it's getting big in the US, but is still fairly unknown here.
I chatted to Caballo online the other day, seems like a cool guy!
Best
Jules
I saw you run past me at yately and just wondered why you run barefoot? Not seen anyone do it before so am intrigued..
Kind regards
Angie
@Angie - good question and it's probably one I should write a nice big long post about.
In short, it's to ensure good and proper running form whilst reducing the chances of incurring impact injuries commonly associated with running. More and more research is coming to light showing traditional shoes may not be all they're cracked up to be. When I took up running again after a long break, I really had very little to lose so opted for the minimalist and barefoot route, with great results and none of the impact related injuries I encountered every time I tried to take up running again in the past.
I'm still contemplating if I'll run tomorrow barefoot or in my Terra Plana Evos (I've not raced in these yet).
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