Barefoot Runner
From Shoes to Nothing
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Currently Reading
Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth - Michael Sandler & Jessica Lee
Recent Posts
Finally Sorting My Back Out
Wooohooo!!! I'm Running Again
Terra Plana are Hosting Barefoot Experience Workshops
Book Review: The Barefoot Running Book by Jason Robillard
How to Start Running In Minimalist Shoes
Total Training This Year
491
km
Latest Training
10 Sep →
3.33km
- 00:19:46
Type
: Running - Fartleks
Notes
: Fartlek in Evos: 2M @ base with 2x30sec @ 1M pace sprinkled in.
As we're fast approaching winter, I thought I'd dust off the Evos and take them out for a spin.Well, it wasn't unpleasant.Certainly different and quite strange running with something on my feet.The run wasn't particularly taxing, but that's the point.Building up slowly.I've exercised almost everyday this week so far.
Forthcoming Races
No races planned at this time.
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