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Skora Form minimalist running shoes are insanely expensive; $195! That'll be ~ £195-ish. No way will I pay that much for running shoes.
Think it might be time to start to consider retiring my VFF Bikilas. 3 toe blisters in 1 10km
Brilliant run this morning. New PB by nearly a minute: 38:44 for 10km. Loving this negative split idea.
'Wired To Run': Runner's High May Have Been Evolutionary Advantage // NPR Health Blog n.pr/Jr8mXE
Woohoo!!! Top of the leader board in the FetchPoint game on @fetcheveryone after today's run. Won't last though.

Total Training

803 km

Latest Training

Duration: 01:08:09

Type: Running - Long Run

Notes: Feeling a little sluggish today after yesterday's bodyweight session.I think I'm starting to pick up a pattern here... I definitely feel more sluggish after my weights sessions.Just as well I don't do them too often anymore.